confidentstridesdeMar 17, 20222 min readThe Power of the SMALLEver felt overwhelmed by a goal (physical mental or emotional)? Psychologically and emotionally it can feel SO big. This is can feel even...
confidentstridesdeFeb 4, 20222 min readGUILT - Is it yours? & What are you doing with it?False Guilt can be really painful/heavy to carry, and toxic to our mental health. As with other heavy items eventually when we're...
confidentstridesdeOct 13, 20212 min readThe Blame Game - Are there really any Winners?Brene Brown has a brilliant quote that beautifully describes some of the issues around blame. "Blame is simply the discharging of...
confidentstridesdeJul 14, 20212 min readCan Faith & Counselling Co-Exist?Is this really the question to ask? Perhaps the question really ought to be "Why would they not be able co-exist"? In order to explore...